Healing doesn’t happen in straight lines.
It moves in rhythms.

Cycles.
Seasons.
Phases of becoming.

My father once told me:
Life moves in 7-year cycles.

Physical.
Vital.
Mental.
Spiritual.

That stayed with me.

Through motherhood.
Through illness.
Through change.

Every seven years, we shift.
And every 28 days, our skin renews.

Change is always happening - even in the smallest layers.

7 Year Cycles was created to honour that.
A balm for wherever you are right now.